Sip Your Way To Good Health: Healthy Detox Drinks Idea

Sugar

Sugar is one of the most important things to avoid during detox. Consuming too much sugar can lead to various health problems, such as weight gain, diabetes, and heart disease.

Alcohol

Alcohol is a toxin and should be avoided while detoxing. Alcohol can interfere with the body’s natural detox process and cause dehydration and other health issues.

Caffeine

Caffeine can interfere with the body’s natural detox process and should be avoided during detox.

Avoid Fried Food

Fried foods contain unhealthy fats and calories and should be avoided during detox.